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Mums Street Team practice
18 year old mixed beginners
An hour of Street Dance Fitness for over 18 year old mixed beginners.
Our weight loss programme is working on the basic principles of input/ out put which means: if you adopt a more healthy lifestyle and nutritious diet you will get fitter and lose weight and or lean/tone up. Our exercise programme is easy to follow and has no difficult combinations or choreography, it is low impacting,